Dr. Eric Goodman and Dr. Mercola discuss the posterior chain, fundamental movement patterns and the body weight exercises that Foundation Training uses to alleviate back pain, improve posture and increase athletic performance. To see the full two hour interview, please click on the following link:
http://www.youtube.com/watch?v=Bsbz8q...
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Website: http://FoundationTraining.com/
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core strengthening chair Dr. Eric Goodman and Dr. Mercola discuss the core of the body and Foundation Training | |
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| How-to & Style | Upload TimePublished on 15 Feb 2013 |
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